7 Days Detox Diet Plan: How To Lose Weight 1KG in 1 Day | Weight Loss Salad Recipe | Fat to Fab

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Hey Guys!!

Welcome again!!

Today’s video is all about 7 Days Detox Diet Plan: How To Lose Weight 1KG in 1 Day | Weight Loss Salad Recipe | Fat to Fab

This diet is very effective and self tested as well.

so go a head and try this diet and flaunt yourself.

Start your day with neem patta have 10 to 20 neem patta with warm water

After 45 mints have 4 almonds and 4 walnuts

Breakfast for PCOD patients:- Almond milk, almond milk smoothies, cold coffee

Almond milk recipe link:-

Breakfast for non PCOD (Normal person) Milk, smoothies with normal milk with nuts

LUNCH:- Veg salad on Monday, Wednesday, Friday, Sunday
:- Fruit salad:- Tuesday, Thursday, Saturday

DINNER:- Egg white two with tomato or onion salad, or papaya, or pineapples.

Lemon and ginger detox water:- https://www.youtube.com/watch?v=6wG-moceKEs

Smoothies:- https://www.youtube.com/watch?v=VT5FG2Kjkbs

Almond milk:- https://www.youtube.com/watch?v=_DjiL2E-Eew

Fruits detox water:- https://www.youtube.com/watch?v=oQkSswJuXOM

hope you like my these recipes, If have any question comment.

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How to Lose Belly Fat in 1 Week:- https://goo.gl/Hki43n
How to Lose Belly Fat in 2 Weeks:- https://goo.gl/gSZjrt
7 Foods to Avoid for a Flat Belly:- https://goo.gl/5QaaDs
Fat Cutter Drink For Extreme Weight Loss:- https://goo.gl/keZyTK

Follow My Weight Loss Video!!

Weight Loss Diet Plan:- https://goo.gl/09Oj2x
Weight Loss Tips:- https://goo.gl/Ktpzfd
Egg Diet for Weight Loss:- https://goo.gl/8CkeU1
Top 5 Weight Loss Tips:- https://goo.gl/APzJF7
Weight Loss Dinner Recipe:- https://goo.gl/EIefEL
Multigrain Roti Recipe:- https://goo.gl/NglbRB
Drink Water to Lose Weight:- https://youtu.be/oQkSswJuXOM
Green Coffee for Weight Loss:- https://youtu.be/KAZcqzXfTXI

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Skin Whitening Face Pack:- https://goo.gl/2Jysb9
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Tips to Control Hair Fall:- https://goo.gl/3qhkyI
Remove Dark Spots Spots:- https://youtu.be/BRwYODJI0F8

Follow My PCOD & PCOS Video!!

PCOS Diet Plan for Weight Loss:- https://youtu.be/lk19wPxo0I8
PCOS Symptoms & Treatment:- https://youtu.be/qVFpoglX4f0
PCOS Summer Diet Plan:- https://youtu.be/9dRLdR-Byhw

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Take care

Comments

Fat to Fab says:

Follow me on Instagram:- https://www.instagram.com/suman_sunshine/
Follow me on twitter:- https://twitter.com/fat_2_fab
Follow me on Facebook:- https://www.facebook.com/fattofab.suman/

SUBSCRIBE my Youtube Channel @ https://goo.gl/MYVGtM

Follow My Belly Fat Video!!

How to Lose Belly Fat in 1 Week:- https://goo.gl/Hki43n
How to Lose Belly Fat in 2 Weeks:- https://goo.gl/gSZjrt
7 Foods to Avoid for a Flat Belly:- https://goo.gl/5QaaDs
Fat Cutter Drink For Extreme Weight Loss:- https://goo.gl/keZyTK

Follow My Weight Loss Video!!

Weight Loss Diet Plan:- https://goo.gl/09Oj2x
Weight Loss Tips:- https://goo.gl/Ktpzfd
Egg Diet for Weight Loss:- https://goo.gl/8CkeU1
Top 5 Weight Loss Tips:- https://goo.gl/APzJF7
Weight Loss Dinner Recipe:- https://goo.gl/EIefEL
Multigrain Roti Recipe:- https://goo.gl/NglbRB
Drink Water to Lose Weight:- https://youtu.be/oQkSswJuXOM
Green Coffee for Weight Loss:- https://youtu.be/KAZcqzXfTXI

Follow My Beauty & Hair Tips Video!!

Skin Whitening Face Pack:- https://goo.gl/2Jysb9
Under Eye Dark Circles:- https://goo.gl/RPxgxS
Tips to Control Hair Fall:- https://goo.gl/3qhkyI
Remove Dark Spots Spots:- https://youtu.be/BRwYODJI0F8

Follow My PCOD & PCOS Video!!

PCOS Diet Plan for Weight Loss:- https://youtu.be/lk19wPxo0I8
PCOS Symptoms & Treatment:- https://youtu.be/qVFpoglX4f0
PCOS Summer Diet Plan:- https://youtu.be/9dRLdR-Byhw

Rachna Singh says:

veg salad me mushroom ki jagah paneer le skte h

Rachna Singh says:

hii mujhe 6 o cls class ke liye jana hota h to early morning me kaise start kru diet

Raju Singha says:

Hi Suman,neem patta drink k badle lemon hot water drink le sakte hai na,added honey aur nt…aur ye 7 day diet k baad kaun sa diet kab suru kar sakte hai..pls,let me tell…waitng 4 ur rply…Ajanta

Iqra Waleed says:

neem k leaves kahny hain?

Ritu Saraswat says:

hi mam I liked ur video very much I wanted to know that u hv mentioned here about detox water of ginger and lemon ..u have given in this water cubes of ginger and lemon that also we have to eat pl give reply asap ty

Shavya Goyal says:

mithi neem ya normal?

Shiekh Honey says:

lovely …..but plz kuch non veg diet plan b den plzzzz

Shriya Chakraborty says:

how should we take the neem patta

Shweta Deshpande says:

hi suman main aapke video dekhti hoon
main mera 7 kg weight kam kiya hai
muze pcod aur thyroid hai
ek video me aapne kaha tha pcod wale oats nahi kha sakte
kyu nahi
oats se to bahot weight loss hota hai

Aizaz Ahmad says:

does it work and have it some side effects

vanita nair says:

you r glowing suman,woww, my complexion has become dull I have put on weight my face looks swollen and have muscle spasms,have thyroid issue can I follow this detox diet ?please reply

Iqra Waleed says:

neem k patey ko kahna ha

Ramya Srinivasan says:

Looks like seasonal fruits.Can u please give alternative for mangos and Jamuns?

priyanka jain says:

U r looking osum mam…..vry helpful diet…luv uu☺

Hardeep Kaur says:

hlo mam neem ki jagah pr kuch or nhi pi sakti hi.please mam koi or drink batao

Chandani Chhabra says:

Hi suman ,
M chandani my concern is after my pregnancy or delivery my weight gone up .I've 18month boy so it's not possible to do workout.so can you please share with me whole day diet plan.
Thanks in advance…

sakshi garg says:

Hy di plz upload for pcos diet

huma aara says:

hi suman can i mix apple cider vinegar in lemon n ginger derox water

Priyanka Soni says:

Hii mam…Mai aapki sari videos like krti hu but koi diet sahi se ni le pati bt fir v maine 13kg 2 month's me loss kiye now my wait is 54 kg.. Thanx

Bismi Bisu says:

ma'am I have a doubt. is safi blood purifier is good to get flawless skin before marriage?

Heena Mukesh says:

hi di….i m following ur summer diet. I reduce 9 kg. can I eat one slice of brown bread with peanut butter in d evening wid green tea as I feel hungry in d evening wen I cm from office.

shazia siddiqui says:

hey suman ,pls tell me..if I can do workout wid this diet..coz last week I did a detox diet for 1 day only…n by the evening I was feeling really weak… i wasn't able to do much exercise..pls help…so that I can start thisdiet

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