Detox Diet Plan for Fast Weight Loss | How to Quick Weight Loss with Detox Diet Recipes

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Hey Guys!!

Welcome again,
Today video is going to be Detox Diet Plan for Weight Loss | How to Quick Weight Loss with Detox Diet Recipes.

From 1 st of February, I start my next 15KG weight loss journey.

I prefer detox diet once in a week, for purification of my body.

I start my day with Turmeric Tea around 5:35AM than I take a sleep for next one hour.

In breakfast I prefer Strawberry and banana smooties, along with almonds, dates, chia seeds and chop apples.

after two hours of breakfast I take pomegranate seeds and oranges.

Lunch:- Vegetable sandwich with warm cup of green tea.

Evening:- Black coffee with 2 walnuts in gym

after 3 hours of workout, I prefer 2 slice of pineapples.

Dinner will be Vegetable salad with some cubes of paneer, in this salad I take broccoli, french beans, tomato and green capsicum.

Before going to sleep:- Half cup of warm water with spoon of apple cider vinegar.

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Take care


Noopur Dubey says:

you r fantastic…..thanx to sharing your experienses and achievement👌😘

Taruna Khanna says:

mujhe thyriod or arthrits hai or weight loose krna bahut jaruri hai plz tell mai kaun sa diet plan kru plz tell mera weight 78 or height 5,6 hai

Nishat Begum says:

hi Suman main 50 years ki hoon aur main diebetic not BP patient hoon kya main ye detoxdiet follow kar Sakti hoon please reply zaroor kare

Sneha Hawale says:

mam plz send me besan chilla link

Reshmi Shaw says:

please Koi aisi diet upload kijiye Jo office Jane wali ladhkiyan le sake,

those who go to office and do a 9 to 7 job

and get only one lunch break

Reshmi Shaw says:

please upload a diet for office goers

Rajwinder Bassi says:

how to make.malai at home

priyanka singh says:

Mam mujhe hypothyroid hei mere liye diet or drink mera weight73 hei

shayan khan says:

I have thorid weight is 72 pleas help me

Little Angle says:

meri c section hwa ha abhi weight 95 ha plz btaen konse apki dite plan follow kron

Sneha Hawale says:

apne jo link send kiya uske liye thanku😙😙😙😙love u

Sneha Hawale says:

coz i have pcod problem and u send mi link also thank for that..but i swa other weait plan me

Sneha Hawale says:

mam actually m confused which deit i follow

Sufiya Khan says:

hmmm…but I loss my weight suman diiiii

Trupti Bhatt says:

frozen banana hi Lena hair? fresh nahi chalega?

Rizwan Ramzan says:

mam plz mujy btaen kh jym krny ky bad legs me bohut dard hota kiya krna chy body me bohut drad hota hy

Rizwan Ramzan says:

mam kiya me rat ko 7 bjy tk dait me one maltigrean roti kha skti ho mujy rat mein roti chy din bhar kam bohut hotta to mujy zarort hy pr ap btaoo mein kha skti ho

Rruchi Gola says:

which gym do you go to , mam!! pl share

Muhammad Faran Majeed says:

i am 70.i want to become 50.plz suggest me a diary

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