Digestive Help on Raw Diet / Raw Recipes (Pt1)

Share it with your friends Like

Thanks! Share it with your friends!


Hey, Y’all! Join me here to discover delicious High Carb Low Fat (HCLF) Raw Vegan (HCLFRV) recipes from my kitchen, plus heaps of health tips and advice to inspire you on your low-fat raw vegan journey.

I made the decision more than 10 years ago to switch to a low-fat raw vegan diet. Changing my food intake healed me from a host of diseases. Along the way I lost 86 lbs. and even changed my eye color! Not to mention my outlook on life and life itself has never been more vibrant! As a High Carb Low Fat Raw Vegan coach and mentor, I’ve worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet.

Every week I take you inside my kitchen and pantry to share my favorite High Carb Low Fat Raw Vegan meals and snacks. I also dish out personal advice and tricks I’ve learned about how to start and stay on a low-fat raw vegan diet—everything from what’s my favorite blender (see below), to how to adapt your High Carb Low Fat Raw Vegan for busy days.

My goal is to give you the support you need to succeed wherever you are on your health and nutrition journey—whether you are transitioning toward becoming vegetarian or vegan, becoming HCLF, or becoming HCLF Raw Vegan. Most importantly, I’m here to empower you to live and love more freely.

Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular High Carb Low Fat Raw Vegan recipes and new videos every week!

Find out more about me or book a private coaching session using the links below.

My Website: https://www.tannyraw.com/
My 4-Week Transformation Program: https://www.therawreset.com/
1-hour Consultations and Coaching: https://tannyraw.com/private-coaching/
Instagram: https://www.instagram.com/tannyraw/
Facebook: https://www.facebook.com/Tannyraw-1476391122579111/

Recipes from My Kitchen: https://tannyraw.com/product/butterfly-cafe/
45 Delicious Dressings: https://tannyraw.com/product/butterfly-dressings/
35 High Carb Low Fat Raw Vegan Recipes for Winter: https://tannyraw.com/product/love-light/
The Tanny Raw Guide to a Raw Vegan Life: https://tannyraw.com/product/fly-butterfly/

Any new books can be found here:

My FAVORITE blender (couldn’t live without my Vitamix!): http://amzn.to/2f4Zv4Z
The Titan Peeler: http://amzn.to/2fwnay2
Hamilton Food Processor: http://amzn.to/2f0qOjj
The BEST Raw Almond Butter: http://amzn.to/2eTDpSB
More of my favorite low-fat raw vegan ingredients here: https://tannyraw.com/favorite-things/

Thank you so much for tuning in and be sure to check in later!

Sending Love & Light,



Ramona - Leigh Bickle says:

I think I was made for fasting because my digestive system hates food.


I been obeying the fruit fruit fruit and this is not what I need to be doing. I was shown in the beginning through a dream not to eat sweet fruits right now and I disobeyed. Now I am doing the Lemon Ginger Blast with the greens in it and that is it, the rest will be salad or no salads. I have a real issue with fungus in my body and the fruit will not do it. I see this clearly now. 😛 slow learner


I been on the celery green drinks regular for over a week now and my body is happy with this so far! If I can get through this I swear anyone can and no one can ever have an excuse with Kat 😀 lol

Dixie S says:

I booked you for coaching last month. When are we going to connect???

Write a comment