Gwyneth Paltrow’s 2016 Detox Diet

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It’s that time of year again when we all search for that magic diet tip! Gwyneth Paltrow has just revealed her new detox diet for 2016. In a nutshell she is telling you to avoid everything that tastes good! Joking aside, the actress’s 2016 goop Detox includes ditching gluten, dairy, red meat, corn, soy, shellfish, white rice, nightshades (tomatoes, eggplant, peppers, potatoes), caffeine, alcohol and added sugar (and get a colonic). The goal of the detox is not to starve yourself but to rather eat as well as possible, giving your guts a break, while losing a few holiday pounds. So what can you eat during this week long meal plan?

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Credit: Splash News

Comments

Julianna Waits says:

I never heard of this detox diet most of the items I already have to use on day to day basis because of allergies & it is hard work

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