HOW TO: Detox your Body in 1 Day!

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These are some of my tips and tricks on how I de-bloat my body after eating too much junk food! Hope they work for you too!
Detox Yoga | http://bit.ly/1FsYSeh
Plant Nanny App | http://apple.co/1CV9uQj
*** MORE LINKS BELOW ***

Detox Smoothie:
1 Banana
1 Cup coconut water
1 cup frozen pineapple
1 tbsp powdered ginger ( try half if you don’t want it spicy!)
2 tbsp lemon juice
1-2 dashes cayenne pepper
1 tbsp chia seed (optional)
1 tsp maca powder

Blend all ingredients in a blender until smooth. Add ice until desired consistency. Enjoy!
TIP: I added 1 tbsp ginger and couldn’t really drink it! I would suggest trying 1/2 tbsp first and then add more if you want the taste!

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Comments

Norma Flores says:

If you feel lazy you need to go to the doctor to make sure your blood count is where it should be.

Sophia Herley says:

Godamn girl!!! You're only supposed to use like a tablespoon of ginger LOL that whole cup was filled with it, I can't imagine how spicy that must have tasted haha

Raymond Siu says:

Is it weird that I love your personality?? You're an awesome woman
I used to drink lemon water every morning and I stop
Don't remember why?
But I need to start drinking it again
I also need to go to sleep earlier
Thanks for the tips and reminder girl
You're so hot by the way πŸ˜‰ πŸ˜‰

RoyalMoon Gaming says:

Amanda- Get more sleep
Me- Nods agreeingly
checks clock
Me- It's only 1:20 AM I can watch like ten more videos before I sleep

Aamer Ahmed says:

This is helpful.. Thank you πŸ‘πŸ»

Shahid Hocane says:

You're really pretty 😍😍😍😍 oh gosh…!!

Robear Charlon says:

It's a good thing you're hot…

Random person says:

For me as long as I don't eat fast food I feel fine but when I eat fast food I feel like a grease ball

Random person says:

Okay so I actually really like these tips. I don't know if anyone knows about this smoothie but it's the Naked smoothly and it's green and it's SO GOOD and makes me feel so detoxes after I drink it so I really recommend it. There are different flavors but don't EVER get the protein one because it tastes like sandπŸ‘ŒπŸΏ

Aneeq Ahmed says:

You are so beautiful

Frank Lewis says:

also if you live near a beach. I've overcome my worst hangovers simply by taking a 1 hour dip in the ocean. I find the salt content draws all of the toxins out. I don't recommend drinking too much. but if you do go to the ocean and spend at least an hour in the water. and yes. I M from Cali. lol.

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