The Master Cleanse Recipe

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Are you interested in learning how to do the Master Cleanse (lemonade diet)? One of the first things you will need to learn is the recipe.

The Master Cleanse (Lemonade Diet) recipe is as follows:

Take 10 oz of filtered, room temperature water.


• • 2 tablespoons freshly squeezed organic lemon juice
• • 2 tablespoons grade b organic maple syrup
• • 1/10 teaspoon of cayenne pepper flakes

and stir.

Drink 6-12 glasses of the lemonade mixture a day while following the other rules of the Master Cleanse.

Learn more about the Master Cleanse at


Ojashwee Uprety says:

Instead of maple syrup what can you use..? In my country we don't get maple syrup.. Leave alone organic

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