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CHECK OUY MY $10 vegan recipe book ☺ http://www.bonnyrebecca.com/
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FEEL FREE TO ASK ANY QUESTIONS AT- http://bonnyrebecca.tumblr.com/ask

READ IT 🙂 – http://bonnyrebecca.tumblr.com/whyvegan
Why go vegan?

101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY

Gary Yourofsky’s Best Speech You’ll Ever Hear: https://www.youtube.com/watch?v=es6U00LMmC4


Cowspiracy: https://www.youtube.com/watch?v=nV04zyfLyN4

Forks over Knives: https://www.youtube.com/watch?v=O7ijukNzlUg

Earthlings: https://www.youtube.com/watch?v=PB_ZMiYy_OQ
For vloging – SONY Rx100 Mark 2
For photos – Olympus OM-D EM5 mark 2


Cultura says:

Does Emily have a youtube channel? Really enjoyed the metabolic explanations she gave!

Jademsful says:

So good guys!! ❤️❤️❤️❤️

METASLUT , Ph.D. says:

SOLID VIDEO!!! You guys totally dominated the low-carb idiots there. When my body was in severe ketosis (on a vegan diet), I felt like absolute shit and I became obsessed with watching other people eat carbs. I literally had to drink 3+ litres of sugar-free caffeinated beverages daily to even do anything. I could not function. I had to prepare for an important doctoral interview and I could barely do it because my brain was so starved for glucose. I ended up getting everything done but I was a crying mess the whole time. My digestion was also completely fucked and I smelled terribly lol. I figured that this could not be right, my body was just breaking down. #fuckdiets #carbthefuckup

alex says:

What about people who eat the right foods (whole food plant based) BUT do restrict calories to 1500. It is possible to get all nutrients while undereating in a sense and at the same time not be hungry. It seems dangerous to combine these two concepts…

Ariel Marazzie says:

What's Emily's channel?

Orly g says:

Such a great video! Love you girls!! :))

Camille Boyer says:

Scientists talk about REFINED sugar as addictive as cocaine ! Fruits are okay. But definitely, white sugar is shit! Check out nash cirrhosis !

Nanayul D. says:

Bonny can we submit subtitles for your videos? These would be useful to spread veganism even to people that don't speak English.

jeroen Doornheim says:

Hi, I'm a nutrition student too, and i was wondering: You said that you always end up in ketosis from a high fat or high protein diet, but protein can be turned into pyruvate which is called gluconeogenesis and form glucose.
I surely agree with the fact that a high fat diet isn't the way to live. And we should all reduce our meat and other animal protein intake. Many studies revealed that this increases life expactany.
Hope you understand what i was trying to say (i'm not a native English speaker)

Deepika Kathrani says:

Does that mean I can eat sugar, like proper refined white sugar as much as I want???

Deepika Kathrani says:

This still doesn't answer the main question! If people become vegan, provide their body with the correct carb source, how till their body burn the current fat they have? I understand the whole thing about the right form of carbs and glucose, but if I need to lose 10 kilos and I provide my body with all the glucose then how will it use my current fat source and burn it?!?!?!

Erin Dale says:

This video is so good 👌👌👌👌

Erin Dale says:

You two look super healthy! Thanks for the motivation! ❤️❤️❤️

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