Blood Sugar Solution 10-Day Detox Diet: Activate Your Body’s Natural Ability to Burn Fat and Lose
The Blood Sugar Solution – 10 Day Detox Diet by Dr Mark Hyman
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Dr. Hyman's advanced weight-loss program, based on the # 1 New York Times bestseller The Blood glucose Option, supercharged for prompt outcomes!
The vital to slimming down and also keeping it off is maintaining reduced insulin degrees. Based Upon Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET offers approaches for lowering insulin degrees as well as generating quick and sustained weight reduction. Dr. Hyman clarifies just how to: activate your natural ability to melt fat– specifically belly fat; decrease swelling; reprogram your metabolism; shut off your fat-storing genetics; de-bug your digestive system; develop simple and easy appetite control; and relieve the stress to lose the pounds. With sensible devices made to accomplish optimal health, consisting of dish strategies, dishes, and also shopping lists, along with detailed, easy-to-follow suggestions on environment-friendly living, supplements, drug, exercise, as well as extra, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest method to lose weight, prevent disease, as well as feel your finest.
- Hardcover: 352 pages
- Publisher: Little, Brown and Company; 1 edition (February 25, 2014)
- Language: English
- ISBN-10: 0316230022
- ISBN-13: 978-0316230025
- Product Dimensions: 6.5 x 1.4 x 9.6 inches
- Shipping Weight: 1.2 pounds