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The buddy recipe book to Dr. Mark Hyman's cutting edge weight-loss program, the # 1 New York Times bestseller The Blood glucose Remedy 10-Day Detoxification Diet, with more than 150 dishes for immediate outcomes!
Dr. Hyman's successful The Blood Sugar Solution 10-Day Detox Diet used visitors a step-by-step guide for losing weight and also reversing disease. Currently Dr. Hyman shares more than 150 scrumptious recipes that support the 10-Day Detox Diet, so you can advance your path to good health. With easy-to-prepare, scrumptious dishes for each meal – consisting of morning meal smoothie mixes, lunches like Waldorf Salad with Smoked Paprika, as well as Grass-Fed Beef Bolognese for supper– you can attain quick as well as sustained weight reduction by triggering your all-natural capacity to melt fat, reducing insulin degrees as well as inflammation, reprogramming your metabolism, shutting off your fat-storing genes, developing uncomplicated cravings control, as well as soothing stress and anxiety. Your health and wellness is a life-long trip. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK assists make that trip both do-able and delicious.
- Hardcover: 352 pages
- Publisher: Little, Brown Spark; 1 edition (March 10, 2015)
- Language: English
- ISBN-10: 0316338818
- ISBN-13: 978-0316338813
- Product Dimensions: 8 x 1 x 9.5 inches
- Shipping Weight: 1.7 pounds