• What Sugar Does to Your Brain & Body: The Truth About Sugar
  • Sugar Detox: Lose Weight, Feel Great, and Look Younger
  • Break Your Sugar Addiction in 10 Days
  • We Quit Sugar For A Month, Here's What Happened
  • What If You Stopped Eating Sugar for 1 Week
  • What Happens To Your Body When You Cut Out Sugar
  • How to Start a 28-Day SUGAR Detox Plan (Lose 4% of Weight in 4 Weeks) | Joanna Soh
  • One-month sugar detox: A nutritionist explains how and why
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Amazon Price: $15.99 $12.99 You save: $3.00 (19%). (as of April 20, 2019 9:15 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Discover how kicking your sugar behavior can assist you drop weight as well as get radiant, younger-looking skin with a tried and tested three-day jumpstart plan and four-week program.

Science reveals that sugar can seriously harm our health and wellness– and also yet we're consuming more of it annually. Not only does excess sugar make us unwell, obese, as well as worn out, it dulls skin as well as ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare expert Patricia Farris have actually integrated their proficiency to offer a simple strategy to slim your waist, restore your energy, and also revitalize your skin. The Sugar Detox will certainly put you on the path to feeling– as well as looking– your absolute best, with:

A proven three-day jumpstart strategy to break your sugar addictionA four-week dish plan including healthy sugarsShopping listings and satisfying recipesStrategies for combating food cravings and dining outLists of essential health-supporting superfoodsTips on shocking locations where sugar hides

Product Details

  • Paperback: 288 pages
  • Publisher: Da Capo Lifelong Books; Reprint edition (August 12, 2014)
  • Language: English
  • ISBN-10: 0738217425
  • ISBN-13: 978-0738217420
  • Product Dimensions: 6 x 0.8 x 9.1 inches
  • Shipping Weight: 4.8 ounces