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Katie Wells, writer of The Wellness Mom Cookbook and creator of wellnessmama.com, ultimately shares the key of just how she manages 6 kids, a company, as well as a profession without sacrificing a healthy way of living with this step-by-step, detailed guide to clean, all-natural living.
By following her straightforward detoxification plan, you'll be able to implement a system for far better living by decreasing harmful exposure, changing your diet regimen, as well as gaining back control over your health and wellness. Katie offers functional tips for gradually incorporating this gratifying way of living right into a currently busy schedule, providing you the option to pick what location of life you 'd such as to deal with initial. You can detox your body with entire foods as well as natural medicines; tidy up your beauty program with all-natural creams, cleansers, hair products, as well as makeup; do away with toxic house items that consist of bleach, ammonia, and also acids; try an electronic detoxification for you and your family members; or find out just how to de-stress by taking on much healthier sleeping behaviors and locating time on your own.
The Wellness Mama 5-Step Lifestyle Detox is the natural solution to issues of residence, nourishment, and also motherhood with over 150 homemade versions of essential family as well as individual items like:
– Citrus Fresh All-Purpose Cleaner
– Unscented Liquid Laundry Detergent
– Lavender and Honey Face Wash.
– Mineral Foundation.
– Lemon Cinnamon Cough Syrup.
– Chamomile Calming Balm.
- Hardcover: 256 pages
- Publisher: Harmony (December 11, 2018)
- Language: English
- ISBN-10: 0451496930
- ISBN-13: 978-0451496935
- Product Dimensions: 7.8 x 0.8 x 9.4 inches
- Shipping Weight: 1.6 pounds