Run the Year Challenge Pros and Cons

Run the Year Challenge Pros and Cons

The Run the Year Obstacle is among the most popular running objectives in some circles. It’s an incredible running objective! However it’s not for everyone. So let’s talk about– What is the Run the Year Challenge? And– Is it right for you...
Run Fit Obstacle Week 1

Run Fit Obstacle Week 1

Your Running and Food Questions from the Run Fit Challenge– Week 1 LIVE Facebook Video with Monica Olivas from Run Eat Repeat. The weekly Training Concerns and Responses session becomes part of the Run Fit Challenge Virtual Running Club. The Challenge Runs Jan...
Is The Keto Diet Safe For Type 2 Diabetics?

Is The Keto Diet Safe For Type 2 Diabetics?

Is the keto diet safe for type 2 diabetics? The Keto diet is a popular eating protocol to lose those extra inches around your waist. A high-fat diet as keto may raise skepticism regarding losing excess fat from the body, but it works. In fact, research says that the...
Perfect Keto Strips Review

Perfect Keto Strips Review

Introduction Are you on the Keto diet and want to know about your state of Ketosis? If Yes! Then Perfect Keto Strips is the best product for you. Achieving the state of Ketosis is the main purpose of the Keto Diet. It is very important to check and measure the state...
Is the Keto Diet Safe for Heart Patients?

Is the Keto Diet Safe for Heart Patients?

Keto diet has its perks. Weight loss, better control of blood pressure and sugar levels, lowering of cholesterol, and so on. As a means of therapy, the keto diet is not new. It was first adopted to control seizure activity in children who have epilepsy.  The...