macros 101 with Tina from Carrots N Cake

macros 101 with Tina from Carrots N Cake

Podcast: Play in new window | Download Subscribe: Apple Podcasts|Google Podcasts|Stitcher|RSS If you think Macros is short for Macaroni and Cheese or if you need an evaluation of what macros are and how paying attention to them can assist you attain a much healthier...
Coca-Cola with Coffee Review

Coca-Cola with Coffee Review

Coke with Coffee ?? Yes. Coca-Cola has a new line of drinks out that are’Coke with Coffee ‘. Considering that I’m a fan of Coke No and Iced Coffee Ipurchased a can of the Dark Roast and Vanilla No to attempt and examine for you. Have you tried them...
miles Overall and Best of February 2021

miles Overall and Best of February 2021

Hello! I love that March 1st is on a Monday– it seems like a double new beginning. But prior to I set any goals for the month I want to wrap up how many miles I ran in February and the very best food of the month. And if you like to track your month in miles or...
High-Fat Foods for a Keto Diet

High-Fat Foods for a Keto Diet

High-Fat Foods for a Keto Diet Keto Diet or Ketogenic diet is a low-carb diet whose main purpose is to put body metabolism in the state of Ketosis. In Keto Diet, people usually eat low-carb, high-fat, and high-protein containing foods to achieve the state of Ketosis....
best Tips to Recover Faster Post Run

best Tips to Recover Faster Post Run

Do these after your run to recuperate faster and keep your body able to carry out strong! Recovery is a fundamental part of running and training for a race– make it a priority. Look after your body. Let’s go! Cool off Stretch Rehydrate Nutrition Sleep...