Introduction:
The keto diet has become mainstream. Say Keto diet and most people will know what you are referring to. The keto diet’s popularity is due to the fast results gained by many and all without having to eat foods that are often dislikes.
[affiliate_video_pro id=”vi15fa1e74a8a144″]The keto diet has a lot of leniency. Individuals can eat or indulge in fatty foods and fatty meat, the bonus is a very small amount of carbs is allowed. Due to the foods allowed most individuals will not have strong cravings unlike other restrictive diets, as a result your body is more sated on this diet.
One of the most essential keto diet rule is to achieve ketosis and maintain it. In order for the body to become fat adapted, the body MUST be on ketosis for a prolonged period. Only when the body burns ketones for fuel rather than glucose, will accelerated fat loss occur.
Ketosis forces the fat stores in the body to be used as fuel. That optimizes fat burning and is the main reason why the keto diet is more effective than other weight loss diets. While it’s easy to understand what should happen; achieving ketosis and maintaining it is another story.
Getting the foods in the right combination and servings is the biggest problem most people face on the keto diet. It can be complicated trying to calculate the macro, tracking carbs and using ketone monitors, etc.
One of the bestselling keto products, the Custom Keto Diet, has sold thousands of copies. It’s a product that has only one purpose – to help guide your body into ketosis and keep you there for 8 weeks, The ultimate goal is to achieve amazing fat loss.
Let’s review the Custom Keto Diet and see what it is all about…
Pros:
- The 8-week plan is detailed and it delivers the information it promises. One of the biggest obstacles to the keto diet is getting your meals right so that your body goes into ketosis.
With this plan, you’ll not need to worry about it. Just follow what’s laid out for you to the letter and ketosis will be inevitable.
- The recipes are easy to prepare and taste great. One of the biggest challenges during a diet is eat food that taste good. A diet where everything tastes bland or leaves a bad taste in your mouth is always hard to maintain.
The Custom Keto Diet meals are known to be delicious and you’ll enjoy them as you lose weight while in a state of ketosis. It’s a win-win.
- The Custom Keto Diet is backed by a 100% satisfaction, 60-day money-back guarantee. Literally what do you have to lose? Try it and see if it works for you. You’ll most probably never ask for a refund because the product just works… but it’s good to know that your money is not at risk with this purchase.
- Also provided is a plan that allows you to estimate just how much weight you can expect to lose. While well-intentioned, this can be misleading and disappointing.
Here is the reason why, those who are heavier and carry more excess fat will tend to lose more fat at a faster rate than those who are lean. The reality is every person is different, two people may weight the same and despite being on the same keto diet, may still encounter a situation where one person loses more weight than the other. So, ‘guesstimating’ potential weight loss is just a shot in the dark.
Use the plan to estimate your weight loss, but don’t put all your faith in it. Just comply with the 8-week plan and you’ll lose more weight than you ever thought possible.
- The nutritional information from the macros to the micros and the calorie counts, etc. have been listed for reference. If you want to maximize and fine tune the diet to your body the details are included.
Is it necessary to go to the extreme of counting macros, micros and calories? The diet creator set up this information so that following the Custom Keto Diet to the letter can provide success.
- The best part of this keto diet is the fact that it can be customized specifically for you. Answer the questions presented before payment is made. The information submitted by you will allow the system to tailor a keto diet that’s is right for individuals with your body type and daily activites.
- Rachel Roberts is the creator and she knows what she’s talking. The official Custom Keto Diet website lists many Custon Keto Diet success stories. Testimonials are always a good sign that the product works.
Cons:
- The product is an online download and a credit card or debit card is required to purchase. Some find it easiest to print the Custom Keto Diet guide materials fo easier reference. Initially, this may be a hassle, but in the long run it can make it things much easier.
- Keto diets is sensitive to the body’s food intake. Example: Consumer slightly more carbs than allowed will result in your body coming out of ketosis. Following the recipes and instructions in the Custom Keto Diet to the letter is essential. Approaching this diet haphazardly can impact your weight loss.
Should I Buy The Custom Keto Diet?
Well, the question should really be do you want to lose fat faster and easier? If your answer is yes, then join the thousands who have found weight loss with the keto diet.
Remember the biggest challenge is getting into ketosis and maintaining the state through diet.
The Custom Keto Diet takes away thel guesswork and tells you exactly what you need to eat, how to cook delicious keto meals and ultimately how to stay on the diet for 8 weeks.
If you are new to the Keto diet, there is nothing to worry about. With the Custom Keto Diet, you’ll become a pro. The need to waste time on research is not necessary. The Custom Keto Diet has done that for you. The instructions for the Keto diet is laid out in a simple step-by-step format. It is clear and the instructions are concise.
The simplicity and step by step approach is the best part of the Custom Keto Diet.
Do this, do that, eat this, eat that – Easy to follow, no need to overthink details and all the fact. The vast number of recipes and variety makes it perfect for any keto dieter.
Check out all the facts about Custom Keto Diet and see why it is so highly recommended.
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